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Andreii Umnikov 30x1:00/1:00r row

7,609m

Meters

30:00.0

Time

1:58.2

Pace

507

Calories

151

Heart Rate

Rest Distance5,513m
Rest Time30:00.0
Overall Distance13,122m
Overall Time1:00:00.0
Average Watts212
Calories Per Hour1027
Stroke Rate27
Stroke Count1545
Drag Factor119

October 26, 2020 13:45:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

13122m 2:17 30X254m/183m

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,609m 1:58.2 212 1027 27 151
1:00.0 252m 1:59.0 207 1013 28 136
1:00.0 254m 1:58.1 212 1031 27 143
1:00.0 257m 1:56.7 220 1057 27 147
1:00.0 253m 1:58.5 210 1022 27 150
1:00.0 253m 1:58.5 210 1022 28 149
1:00.0 256m 1:57.1 217 1048 28 152
1:00.0 256m 1:57.1 217 1048 28 152
1:00.0 254m 1:58.1 212 1031 27 152
1:00.0 257m 1:56.7 220 1057 27 153
1:00.0 256m 1:57.1 217 1048 27 154
1:00.0 253m 1:58.5 210 1022 27 153
1:00.0 252m 1:59.0 207 1013 27 154
1:00.0 254m 1:58.1 212 1031 27 154
1:00.0 253m 1:58.5 210 1022 28 154
1:00.0 253m 1:58.5 210 1022 27 153
1:00.0 255m 1:57.6 215 1039 27 154
1:00.0 254m 1:58.1 212 1031 27 154
1:00.0 254m 1:58.1 212 1031 27 154
1:00.0 255m 1:57.6 215 1039 28 155
1:00.0 253m 1:58.5 210 1022 28 154
1:00.0 250m 2:00.0 203 997 28 155
1:00.0 254m 1:58.1 212 1031 29 154
1:00.0 253m 1:58.5 210 1022 28 152
1:00.0 253m 1:58.5 210 1022 29 153
1:00.0 255m 1:57.6 215 1039 29 153
1:00.0 251m 1:59.5 205 1005 29 151
1:00.0 253m 1:58.5 210 1022 28 151
1:00.0 253m 1:58.5 210 1022 28 152
1:00.0 251m 1:59.5 205 1005 29 151
1:00.0 253m 1:58.5 210 1022 29 150
r5,513m

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Workout Graph

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