Andreii Umnikov 30:09 row
6,734m
Meters
30:09.9
Time
2:14.3
Pace
403
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 117 |
October 30, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,734m | 2:14.3 | 144 | 796 | 25 | 137 |
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 25 | 144 |
| 24:00.0 | 2,709m | 2:12.8 | 149 | 813 | 26 | 136 |
| 30:09.9 | 1,344m | 2:17.6 | 134 | 762 | 26 | 131 |
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Workout Graph
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