Andreii Umnikov 30:07 row
6,542m
Meters
30:07.0
Time
2:18.1
Pace
377
Calories
134
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 24 |
Stroke Count | 741 |
Drag Factor | 122 |
November 06, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:07.0 | 6,542m | 2:18.1 | 133 | 757 | 24 | 134 |
5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 126 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 133 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 136 |
20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 135 |
25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 138 |
30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 137 |
30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 136 |
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Workout Graph
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