Andreii Umnikov 18:19 row

4,012m

Meters

18:19.0

Time

2:16.9

Pace

236

Calories

144

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count438
Drag Factor122

November 18, 2020 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:19.0 4,012m 2:16.9 136 768 24 144
12:00.0 2,671m 2:14.7 143 791 24 144
18:19.0 1,342m 2:21.2 124 727 24 144

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Workout Graph

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