Andreii Umnikov 1:00:05 row
13,447m
Meters
1:00:05.6
Time
2:14.0
Pace
796
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 1489 |
| Drag Factor | 125 |
November 17, 2020 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 13,447m | 2:14.0 | 145 | 799 | 24 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 137 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 140 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 142 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 142 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 146 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 | 144 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 143 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 142 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 144 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 145 |
| 55:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 146 |
| 1:00:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 145 |
| 1:00:05.6 | 16m | 2:55.0 | 65 | 524 | 142 |
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Workout Graph
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