Andreii Umnikov 17:34 row
3,859m
Meters
17:34.4
Time
2:16.6
Pace
225
Calories
137
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 108 |
November 20, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:34.4 | 3,859m | 2:16.6 | 137 | 772 | 23 | 137 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 136 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 135 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 143 |
| 17:34.4 | 553m | 2:19.6 | 129 | 742 | 23 | 137 |
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