Andreii Umnikov 20:35 row
4,538m
Meters
20:35.9
Time
2:16.1
Pace
266
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 124 |
November 25, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.9 | 4,538m | 2:16.1 | 139 | 777 | 24 | 149 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 143 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 150 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 151 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 151 |
| 20:35.9 | 128m | 2:20.2 | 127 | 736 | 22 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.