Andreii Umnikov 30:02 row
6,686m
Meters
30:02.4
Time
2:14.7
Pace
393
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 121 |
November 23, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,686m | 2:14.7 | 143 | 791 | 24 | 143 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 | 138 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 141 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 139 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 144 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 148 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 149 |
| 30:02.4 | 7m | 2:51.4 | 69 | 539 | 25 |
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Workout Graph
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