Andreii Umnikov 30:02 row
6,502m
Meters
30:02.9
Time
2:18.6
Pace
373
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 126 |
November 28, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.9 | 6,502m | 2:18.6 | 131 | 752 | 24 | 150 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 150 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 148 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 160 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 151 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 147 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 146 |
| 30:02.9 | 10m | 2:25.0 | 115 | 695 | 21 |
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Workout Graph
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