Andreii Umnikov 34:11 row
7,691m
Meters
34:11.6
Time
2:13.3
Pace
457
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 825 |
| Drag Factor | 126 |
December 02, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.6 | 7,691m | 2:13.3 | 148 | 807 | 24 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 144 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 151 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 154 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 158 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 158 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 159 |
| 34:11.6 | 935m | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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