Andreii Umnikov 40:02 row
8,745m
Meters
40:02.2
Time
2:17.3
Pace
507
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 125 |
December 04, 2020 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.2 | 8,745m | 2:17.3 | 135 | 764 | 24 | 152 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 145 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 150 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 153 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 155 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 156 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 154 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 155 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 154 |
| 40:02.2 | 7m | 2:37.1 | 90 | 610 |
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Workout Graph
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