Andreii Umnikov 46:06 row
10,005m
Meters
46:06.9
Time
2:18.2
Pace
578
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1112 |
| Drag Factor | 119 |
December 05, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.9 | 10,005m | 2:18.2 | 132 | 755 | 24 | 155 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 153 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 169 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 155 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 156 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 153 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 155 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 154 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 155 |
| 45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 156 |
| 46:06.9 | 241m | 2:18.7 | 131 | 750 | 25 | 153 |
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Workout Graph
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