Andreii Umnikov 30:00 row
6,641m
Meters
30:00.9
Time
2:15.5
Pace
390
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 123 |
December 14, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,641m | 2:15.5 | 140 | 783 | 24 | 147 |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 24 | 146 |
| 24:00.0 | 2,648m | 2:15.9 | 139 | 779 | 24 | 148 |
| 30:00.9 | 1,296m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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