Andreii Umnikov 30:11 row
6,615m
Meters
30:11.2
Time
2:16.9
Pace
386
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 121 |
December 25, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,615m | 2:16.9 | 136 | 769 | 23 | 146 |
| 12:00.0 | 2,655m | 2:15.5 | 140 | 783 | 23 | 144 |
| 24:00.0 | 2,619m | 2:17.4 | 135 | 763 | 23 | 146 |
| 30:11.2 | 1,341m | 2:18.4 | 132 | 754 | 23 | 150 |
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