Andreii Umnikov 13:22 row
3,015m
Meters
13:22.1
Time
2:13.0
Pace
180
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 122 |
December 30, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.1 | 3,015m | 2:13.0 | 149 | 811 | 23 | 146 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 146 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 146 |
| 13:22.1 | 750m | 2:14.7 | 143 | 792 | 23 |
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