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Andreii Umnikov 24x1:00/1:30r row

6,074m

Meters

24:00.0

Time

1:58.5

Pace

397

Calories

152

Heart Rate

Rest Distance6,200m
Rest Time36:00.0
Overall Distance12,274m
Overall Time1:00:00.0
Average Watts210
Calories Per Hour1023
Stroke Rate26
Stroke Count1397
Drag Factor123

January 13, 2021 14:47:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

12274 m 1:00.00

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,074m 1:58.5 210 1023 26 152
1:00.0 251m 1:59.5 205 1005 28 137
1:00.0 258m 1:56.2 223 1066 27 146
1:00.0 257m 1:56.7 220 1057 27 150
1:00.0 260m 1:55.3 228 1084 27 152
1:00.0 259m 1:55.8 225 1075 27 154
1:00.0 252m 1:59.0 207 1013 26 151
1:00.0 253m 1:58.5 210 1022 27 151
1:00.0 253m 1:58.5 210 1022 26 151
1:00.0 256m 1:57.1 217 1048 26 154
1:00.0 254m 1:58.1 212 1031 26 155
1:00.0 251m 1:59.5 205 1005 26 153
1:00.0 251m 1:59.5 205 1005 27 153
1:00.0 251m 1:59.5 205 1005 26 153
1:00.0 252m 1:59.0 207 1013 27 153
1:00.0 251m 1:59.5 205 1005 26 151
1:00.0 251m 1:59.5 205 1005 26 153
1:00.0 252m 1:59.0 207 1013 26 155
1:00.0 252m 1:59.0 207 1013 26 155
1:00.0 253m 1:58.5 210 1022 27 155
1:00.0 252m 1:59.0 207 1013 27 154
1:00.0 252m 1:59.0 207 1013 27 155
1:00.0 251m 1:59.5 205 1005 27 157
1:00.0 251m 1:59.5 205 1005 27 155
1:00.0 253m 1:58.5 210 1022 27 158
r6,200m

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