Andreii Umnikov 16000m row
16,000m
Meters
1:11:27.0
Time
2:13.9
Pace
951
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1745 |
| Drag Factor | 122 |
January 14, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:27.0 | 16,000m | 2:13.9 | 146 | 800 | 24 | 148 |
| 14:16.0 | 3,200m | 2:13.7 | 146 | 803 | 24 | 144 |
| 14:14.1 | 6,400m | 2:13.4 | 147 | 806 | 24 | 148 |
| 14:17.1 | 9,600m | 2:13.9 | 146 | 801 | 25 | 150 |
| 14:21.6 | 12,800m | 2:14.6 | 143 | 793 | 24 | 149 |
| 14:18.2 | 16,000m | 2:14.0 | 145 | 799 | 24 | 150 |
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Workout Graph
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