Andreii Umnikov 14:15 row
3,019m
Meters
14:15.8
Time
2:21.7
Pace
170
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 122 |
January 15, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.8 | 3,019m | 2:21.7 | 123 | 723 | 24 | 138 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 139 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 139 |
| 14:15.8 | 915m | 2:19.7 | 128 | 741 | 24 | 137 |
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