Andreii Umnikov 30:01 row
6,509
Meters
30:01.9
Time
2:18.4
Pace
376
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 19, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,509 | 2:18.4 | 132 | 754 | 24 | 144 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 25 | 144 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 25 | 144 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 24 | 145 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 24 | 144 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 24 | 143 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 24 | 145 |
| 30:01.9 | 6 | 2:38.3 | 88 | 603 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.