Andreii Umnikov 30:01 row
6,509m
Meters
30:01.9
Time
2:18.4
Pace
376
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 19, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,509m | 2:18.4 | 132 | 754 | 24 | 144 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 144 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 144 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 145 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 144 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 143 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 145 |
| 30:01.9 | 6m | 2:38.3 | 88 | 603 |
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Workout Graph
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