Andreii Umnikov 30:00 row
6,588m
Meters
30:00.0
Time
2:16.6
Pace
384
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 120 |
January 23, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588m | 2:16.6 | 137 | 772 | 24 | 143 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 136 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 | 140 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 | 142 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 146 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 24 | 151 |
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Workout Graph
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