Andreii Umnikov 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
394
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 121 |
January 24, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 24 | 145 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 25 | 143 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 | 144 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 25 | 147 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 25 | 146 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 24 | 148 |
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Workout Graph
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