Andreii Umnikov 10x1:00/2:00r row
2,485
Meters
10:00.0
Time
2:00.7
Pace
160
Calories
148
Heart Rate
| Rest Distance | 3,541 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,026 |
| Overall Time | 30:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 121 |
January 25, 2021 13:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485 | 2:00.7 | 199 | 960 | 26 | 148 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 27 | 140 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | 143 |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 24 | 146 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 26 | 149 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | 150 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | 150 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 151 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 27 | 151 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | 151 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 27 | 152 |
| r3,541 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.