Andreii Umnikov 25x1:00/2:00r row
6,342m
Meters
25:00.0
Time
1:58.2
Pace
419
Calories
156
Heart Rate
Rest Distance | 8,797m |
---|---|
Rest Time | 50:00.0 |
Overall Distance | 15,139m |
Overall Time | 1:15:00.0 |
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 26 |
Stroke Count | 1735 |
Drag Factor | 123 |
January 30, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,342m | 1:58.2 | 212 | 1028 | 26 | 156 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 147 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 151 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 154 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 156 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 154 |
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 159 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 158 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 159 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 158 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 159 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 161 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 158 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 157 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 162 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 159 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 159 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 157 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 158 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 155 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 156 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 154 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 154 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 | 155 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 156 |
1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 155 |
r8,797m |
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Workout Graph
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25х1:00/2:00