Andreii Umnikov 3x1:00/2:00r row
752m
Meters
3:00.0
Time
1:59.6
Pace
48
Calories
150
Heart Rate
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,811m |
| Overall Time | 9:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 128 |
February 02, 2021 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 27 | 150 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 149 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 152 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 150 |
| r1,059m |
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Workout Graph
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