Andreii Umnikov 2x1:00/1:00r row
512m
Meters
2:00.0
Time
1:57.1
Pace
34
Calories
143
Heart Rate
Rest Distance | 344m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 856m |
Overall Time | 4:00.0 |
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 27 |
Stroke Count | 97 |
Drag Factor | 128 |
February 02, 2021 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 143 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 28 | 141 |
1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 145 |
r344m |
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Workout Graph
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