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Andreii Umnikov 30x1:00/2:00r row

7,543m

Meters

30:00.0

Time

1:59.3

Pace

480

Calories

151

Heart Rate

Rest Distance10,504m
Rest Time1:00:00.0
Overall Distance18,047m
Overall Time1:30:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate26
Stroke Count2071
Drag Factor129

February 04, 2021 12:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,543m 1:59.3 206 1009 26 151
1:00.0 251m 1:59.5 205 1005 28 139
1:00.0 251m 1:59.5 205 1005 26 143
1:00.0 250m 2:00.0 203 997 26 148
1:00.0 252m 1:59.0 207 1013 26 149
1:00.0 252m 1:59.0 207 1013 26 149
1:00.0 252m 1:59.0 207 1013 26 150
1:00.0 251m 1:59.5 205 1005 26 157
1:00.0 252m 1:59.0 207 1013 26 152
1:00.0 251m 1:59.5 205 1005 26 152
1:00.0 252m 1:59.0 207 1013 27 153
1:00.0 252m 1:59.0 207 1013 27 153
1:00.0 250m 2:00.0 203 997 26 153
1:00.0 252m 1:59.0 207 1013 26 154
1:00.0 251m 1:59.5 205 1005 26 155
1:00.0 251m 1:59.5 205 1005 26 152
1:00.0 251m 1:59.5 205 1005 26 151
1:00.0 251m 1:59.5 205 1005 26 152
1:00.0 252m 1:59.0 207 1013 27 152
1:00.0 251m 1:59.5 205 1005 27 152
1:00.0 252m 1:59.0 207 1013 27 152
1:00.0 252m 1:59.0 207 1013 27 153
1:00.0 251m 1:59.5 205 1005 26 152
1:00.0 252m 1:59.0 207 1013 27 152
1:00.0 251m 1:59.5 205 1005 27 152
1:00.0 252m 1:59.0 207 1013 26 152
1:00.0 251m 1:59.5 205 1005 27 151
1:00.0 252m 1:59.0 207 1013 27 152
1:00.0 252m 1:59.0 207 1013 27 153
1:00.0 251m 1:59.5 205 1005 27 152
1:00.0 252m 1:59.0 207 1013 27 153
r10,504m

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