Andreii Umnikov 16:32 row
3,225m
Meters
16:32.6
Time
2:33.8
Pace
184
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 345 |
| Drag Factor | 131 |
February 05, 2021 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.6 | 3,225m | 2:33.8 | 96 | 630 | 22 | 124 |
| 12:00.0 | 2,581m | 2:19.4 | 129 | 743 | 23 | 127 |
| 16:32.6 | 644m | 3:31.6 | 37 | 427 | 22 | 122 |
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Workout Graph
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