Andreii Umnikov 15000m row
15,000m
Meters
1:07:22.8
Time
2:14.7
Pace
886
Calories
145
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1601 |
| Drag Factor | 123 |
February 06, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:22.8 | 15,000m | 2:14.7 | 143 | 792 | 24 | 145 |
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 24 | 137 |
| 13:24.0 | 6,000m | 2:14.0 | 145 | 800 | 24 | 141 |
| 13:27.0 | 9,000m | 2:14.5 | 144 | 795 | 24 | 149 |
| 13:29.1 | 12,000m | 2:14.8 | 143 | 791 | 24 | 151 |
| 13:34.2 | 15,000m | 2:15.7 | 140 | 782 | 24 | 150 |
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Workout Graph
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