Andreii Umnikov 20x2:00/2:00r row
9,722m
Meters
40:00.0
Time
2:03.4
Pace
617
Calories
158
Heart Rate
Rest Distance | 6,524m |
---|---|
Rest Time | 40:00.0 |
Overall Distance | 16,246m |
Overall Time | 1:20:00.0 |
Average Watts | 186 |
---|---|
Calories Per Hour | 940 |
Stroke Rate | 25 |
Stroke Count | 1832 |
Drag Factor | 128 |
February 09, 2021 12:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,722m | 2:03.4 | 186 | 940 | 25 | 158 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 150 |
2:00.0 | 483m | 2:04.2 | 183 | 928 | 26 | 155 |
2:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 158 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 25 | 159 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 159 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 161 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 160 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 161 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 160 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 161 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 160 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 161 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 159 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 159 |
2:00.0 | 487m | 2:03.2 | 187 | 944 | 26 | 159 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 160 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 27 | 160 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 159 |
2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 159 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 26 | 158 |
r6,524m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.