Andreii Umnikov 54:28 row
12,010m
Meters
54:28.2
Time
2:16.0
Pace
705
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 1318 |
| Drag Factor | 114 |
February 10, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:28.2 | 12,010m | 2:16.0 | 139 | 778 | 24 | 150 |
| 14:16.8 | 3,200m | 2:13.8 | 146 | 802 | 25 | 151 |
| 28:46.7 | 3,200m | 2:15.9 | 139 | 779 | 24 | 150 |
| 43:15.2 | 3,200m | 2:15.7 | 140 | 782 | 24 | 153 |
| 54:26.8 | 2,410m | 2:19.3 | 129 | 745 | 24 | 146 |
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Workout Graph
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