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Andreii Umnikov 30x1:30/1:30r row

11,199m

Meters

45:00.0

Time

2:00.5

Pace

727

Calories

161

Heart Rate

Rest Distance6,388m
Rest Time45:00.0
Overall Distance17,587m
Overall Time1:30:00.0
Average Watts200
Calories Per Hour987
Stroke Rate25
Stroke Count1994
Drag Factor137

February 24, 2021 13:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,199m 2:00.5 200 987 25 161
1:30.0 375m 2:00.0 203 997 27 152
1:30.0 370m 2:01.6 195 969 25 153
1:30.0 369m 2:01.9 193 964 25 158
1:30.0 368m 2:02.2 191 958 24 158
1:30.0 371m 2:01.2 196 975 25 160
1:30.0 370m 2:01.6 195 969 25 160
1:30.0 372m 2:00.9 198 980 25 161
1:30.0 370m 2:01.6 195 969 25 162
1:30.0 372m 2:00.9 198 980 25 161
1:30.0 371m 2:01.2 196 975 25 163
1:30.0 372m 2:00.9 198 980 25 163
1:30.0 373m 2:00.6 199 985 25 161
1:30.0 373m 2:00.6 199 985 26 162
1:30.0 375m 2:00.0 203 997 26 163
1:30.0 374m 2:00.3 201 991 25 165
1:30.0 372m 2:00.9 198 980 25 161
1:30.0 373m 2:00.6 199 985 26 164
1:30.0 375m 2:00.0 203 997 26 163
1:30.0 373m 2:00.6 199 985 25 165
1:30.0 376m 1:59.6 204 1002 27 162
1:30.0 376m 1:59.6 204 1002 26 163
1:30.0 375m 2:00.0 203 997 26 163
1:30.0 375m 2:00.0 203 997 27 163
1:30.0 377m 1:59.3 206 1008 27 163
1:30.0 374m 2:00.3 201 991 26 163
1:30.0 376m 1:59.6 204 1002 27 162
1:30.0 376m 1:59.6 204 1002 27 162
1:30.0 376m 1:59.6 204 1002 27 164
1:30.0 375m 2:00.0 203 997 27 165
1:30.0 378m 1:59.0 207 1013 27 163
r6,388m

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Workout Graph

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