Andreii Umnikov 30:02 row
6,181m
Meters
30:02.1
Time
2:25.7
Pace
340
Calories
143
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 132 |
April 06, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.1 | 6,181m | 2:25.7 | 113 | 688 | 21 | 143 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 141 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 144 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 145 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 144 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 144 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 143 |
| 30:02.1 | 7m | 2:30.0 | 104 | 656 |
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Workout Graph
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