Andreii Umnikov 30:02 row
6,334
Meters
30:02.5
Time
2:22.2
Pace
356
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 134 |
April 06, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.5 | 6,334 | 2:22.2 | 121 | 711 | 356 | 22 | 143 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 23 | 141 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 143 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 | 141 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 145 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 | 144 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 22 | 145 |
| 30:02.5 | 8 | 2:36.2 | 92 | 615 | 0 |
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Workout Graph
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