Andreii Umnikov 30:02 row
6,334m
Meters
30:02.5
Time
2:22.2
Pace
356
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 134 |
April 06, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,334m | 2:22.2 | 121 | 718 | 22 | 143 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 141 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 143 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 141 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 145 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 144 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 145 |
| 30:02.5 | 8m | 2:36.2 | 92 | 615 |
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Workout Graph
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