Andreii Umnikov 1:00:02 row
12,511m
Meters
1:00:02.9
Time
2:23.9
Pace
696
Calories
141
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 133 |
April 08, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 12,511m | 2:23.9 | 117 | 703 | 21 | 141 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 139 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 140 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 140 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 142 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 143 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 141 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 140 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 143 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 141 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 143 |
| 55:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 142 |
| 1:00:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 144 |
| 1:00:02.9 | 10m | 2:25.0 | 115 | 695 |
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Workout Graph
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