Andreii Umnikov 22:43 row
4,788m
Meters
22:43.3
Time
2:22.3
Pace
268
Calories
145
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 137 |
April 14, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.3 | 4,788m | 2:22.3 | 121 | 717 | 22 | 145 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 143 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 150 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 142 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 148 |
| 22:43.3 | 565m | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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