Andreii Umnikov 28:28 row
5,925m
Meters
28:28.5
Time
2:24.1
Pace
330
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 630 |
| Drag Factor | 138 |
April 15, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.5 | 5,925m | 2:24.1 | 117 | 701 | 22 | 147 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 150 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 150 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 148 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 147 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 148 |
| 28:28.5 | 724m | 2:23.9 | 117 | 703 | 22 | 144 |
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Workout Graph
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