Andreii Umnikov 40:52 row
8,778
Meters
40:52.7
Time
2:19.7
Pace
500
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 138 |
April 16, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.7 | 8,778 | 2:19.7 | 128 | 741 | 500 | 22 | 148 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 142 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 147 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 146 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 | 148 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 | 149 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 | 150 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 | 150 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 | 152 |
| 40:52.7 | 185 | 2:22.4 | 121 | 716 | 10 | 22 |
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Workout Graph
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