Andreii Umnikov 30:00 row
6,327m
Meters
30:00.7
Time
2:22.3
Pace
357
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 135 |
April 23, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,327m | 2:22.3 | 121 | 718 | 22 | 151 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 151 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 152 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 151 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 152 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 151 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 150 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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