Andreii Umnikov 10:33 row
2,106m
Meters
10:33.5
Time
2:30.4
Pace
114
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 240 |
| Drag Factor | 133 |
April 30, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.5 | 2,106m | 2:30.4 | 103 | 654 | 22 | 146 |
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 23 | 143 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 23 | 150 |
| 10:33.5 | 492m | 2:35.9 | 92 | 617 | 21 |
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Workout Graph
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