Andreii Umnikov 30:03 row
6,279m
Meters
30:03.6
Time
2:23.6
Pace
353
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 132 |
May 18, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,279m | 2:23.6 | 118 | 706 | 22 | 149 |
| 12:00.0 | 2,544m | 2:21.5 | 124 | 725 | 22 | 149 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 22 | 149 |
| 30:03.6 | 1,263m | 2:23.9 | 117 | 703 | 22 |
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