Andreii Umnikov 30:02 row
6,590m
Meters
30:02.3
Time
2:16.7
Pace
383
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 130 |
May 19, 2021 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.3 | 6,590m | 2:16.7 | 137 | 771 | 22 | 156 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 149 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 153 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 157 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 157 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 162 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 161 |
| 30:02.3 | 6m | 3:11.6 | 50 | 471 |
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Workout Graph
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