Andreii Umnikov 45:01 row
9,718m
Meters
45:01.9
Time
2:19.0
Pace
560
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 133 |
May 20, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.9 | 9,718m | 2:19.0 | 130 | 748 | 22 | 150 |
| 12:00.0 | 2,607m | 2:18.0 | 133 | 757 | 22 | 150 |
| 24:00.0 | 2,590m | 2:18.9 | 130 | 748 | 23 | 149 |
| 36:00.0 | 2,586m | 2:19.2 | 130 | 746 | 23 | 153 |
| 45:01.9 | 1,936m | 2:19.9 | 128 | 739 | 23 |
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Workout Graph
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