Andreii Umnikov 30:00 row
6,570m
Meters
30:00.7
Time
2:17.0
Pace
383
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 133 |
May 22, 2021 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,570m | 2:17.0 | 136 | 768 | 23 | 152 |
| 12:00.0 | 2,642m | 2:16.2 | 138 | 776 | 23 | 151 |
| 24:00.0 | 2,620m | 2:17.4 | 135 | 764 | 23 | 154 |
| 30:00.7 | 1,309m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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