Andreii Umnikov 30:04 row
6,368m
Meters
30:04.8
Time
2:21.7
Pace
359
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 136 |
May 26, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,368m | 2:21.7 | 123 | 723 | 22 | 153 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 154 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 154 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 156 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 154 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 153 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 152 |
| 30:04.8 | 16m | 2:30.0 | 104 | 656 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.