Andreii Umnikov 10x1:00/2:00r row
2,518m
Meters
10:00.0
Time
1:59.1
Pace
164
Calories
162
Heart Rate
| Rest Distance | 3,423m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,941m |
| Overall Time | 30:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 138 |
May 29, 2021 16:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 26 | 162 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 158 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 26 | 160 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 162 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 | 164 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 164 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 161 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 165 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 163 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 164 |
| r3,423m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.