Andreii Umnikov 30:01 row
6,467m
Meters
30:01.0
Time
2:19.2
Pace
372
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 134 |
June 08, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 6,467m | 2:19.2 | 130 | 746 | 22 | 150 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 22 | 146 |
| 24:00.0 | 2,580m | 2:19.5 | 129 | 743 | 22 | 154 |
| 30:01.0 | 1,299m | 2:18.9 | 130 | 748 | 22 |
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Workout Graph
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