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Andreii Umnikov 30x1:00/1:00r row

7,344m

Meters

30:00.0

Time

2:02.5

Pace

464

Calories

152

Heart Rate

Rest Distance4,207m
Rest Time30:00.0
Overall Distance11,551m
Overall Time1:00:00.0
Average Watts190
Calories Per Hour954
Stroke Rate25
Stroke Count1305
Drag Factor134

June 15, 2021 19:42:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,344m 2:02.5 190 954 25 152
1:00.0 243m 2:03.4 186 940 26 136
1:00.0 242m 2:03.9 184 932 25 146
1:00.0 245m 2:02.4 191 956 25 149
1:00.0 244m 2:02.9 188 948 24 149
1:00.0 244m 2:02.9 188 948 25 150
1:00.0 241m 2:04.4 181 924 24 150
1:00.0 245m 2:02.4 191 956 25 152
1:00.0 244m 2:02.9 188 948 25 149
1:00.0 244m 2:02.9 188 948 25 152
1:00.0 245m 2:02.4 191 956 25 151
1:00.0 244m 2:02.9 188 948 25 152
1:00.0 245m 2:02.4 191 956 25 154
1:00.0 244m 2:02.9 188 948 25 154
1:00.0 245m 2:02.4 191 956 25 152
1:00.0 246m 2:01.9 193 964 26 154
1:00.0 245m 2:02.4 191 956 25 154
1:00.0 244m 2:02.9 188 948 26 154
1:00.0 246m 2:01.9 193 964 25 155
1:00.0 245m 2:02.4 191 956 25 156
1:00.0 246m 2:01.9 193 964 26 158
1:00.0 245m 2:02.4 191 956 26 157
1:00.0 246m 2:01.9 193 964 26 156
1:00.0 246m 2:01.9 193 964 26 157
1:00.0 246m 2:01.9 193 964 27 156
1:00.0 246m 2:01.9 193 964 26 157
1:00.0 245m 2:02.4 191 956 26 156
1:00.0 245m 2:02.4 191 956 26 154
1:00.0 246m 2:01.9 193 964 26 155
1:00.0 245m 2:02.4 191 956 25 154
1:00.0 246m 2:01.9 193 964 26 155
r4,207m

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Workout Graph

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