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Andreii Umnikov 30x1:00/1:00r row

7,422

Meters

30:00.0

Time

2:01.2

Pace

480

Calories

155

Heart Rate

Rest Distance4,137
Rest Time30:00.0
Overall Distance11,559
Overall Time1:00:00.0
Average Watts196
Calories Per Hour960
Stroke Rate25
Stroke Count1302
Drag Factor133

June 17, 2021 14:54:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,422 2:01.2 196 960 25 155
1:00.0 248 2:00.9 198 960 27 140
1:00.0 247 2:01.4 195 960 25 148
1:00.0 247 2:01.4 195 960 25 150
1:00.0 247 2:01.4 195 960 25 152
1:00.0 247 2:01.4 195 960 25 152
1:00.0 247 2:01.4 195 960 25 154
1:00.0 247 2:01.4 195 960 25 154
1:00.0 247 2:01.4 195 960 25 155
1:00.0 247 2:01.4 195 960 25 155
1:00.0 246 2:01.9 193 960 25 154
1:00.0 247 2:01.4 195 960 25 157
1:00.0 247 2:01.4 195 960 25 156
1:00.0 248 2:00.9 198 960 25 156
1:00.0 246 2:01.9 193 960 25 157
1:00.0 247 2:01.4 195 960 25 158
1:00.0 248 2:00.9 198 960 26 156
1:00.0 247 2:01.4 195 960 25 157
1:00.0 248 2:00.9 198 960 25 158
1:00.0 247 2:01.4 195 960 25 158
1:00.0 247 2:01.4 195 960 26 159
1:00.0 248 2:00.9 198 960 26 158
1:00.0 247 2:01.4 195 960 26 157
1:00.0 247 2:01.4 195 960 26 158
1:00.0 247 2:01.4 195 960 26 158
1:00.0 247 2:01.4 195 960 26 155
1:00.0 248 2:00.9 198 960 26 156
1:00.0 248 2:00.9 198 960 26 158
1:00.0 248 2:00.9 198 960 25 157
1:00.0 249 2:00.4 200 960 26 156
1:00.0 249 2:00.4 200 960 26 156
r4,137

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Workout Graph

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