Jonathan Schultz 5000m row
5,000
Meters
18:23.5
Time
1:50.3
Pace
364
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 22 |
| Stroke Count | 408 |
| Drag Factor | 114 |
May 15, 2020 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.5 | 5,000 | 1:50.3 | 260 | 1187 | 364 | 22 |
| 3:38.3 | 1,000 | 1:49.1 | 269 | 1220 | 74 | 24 |
| 3:43.0 | 2,000 | 1:51.5 | 252 | 1162 | 72 | 22 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1140 | 71 | 21 |
| 3:44.4 | 4,000 | 1:52.2 | 248 | 1139 | 71 | 21 |
| 3:33.7 | 5,000 | 1:46.8 | 287 | 1280 | 76 | 23 |
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Workout Graph
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