Paul Lee 10000m row
10,000
Meters
50:33.5
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 1010 |
| Drag Factor | 118 |
May 01, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.5 | 10,000 | 2:31.6 | 100 | 645 | 19 |
| 10:22.8 | 2,000 | 2:35.7 | 93 | 619 | 21 |
| 9:59.1 | 4,000 | 2:29.7 | 104 | 658 | 20 |
| 10:04.1 | 6,000 | 2:31.0 | 102 | 649 | 20 |
| 10:11.3 | 8,000 | 2:32.8 | 98 | 637 | 18 |
| 9:56.2 | 10,000 | 2:29.0 | 106 | 663 | 20 |
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Workout Graph
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